Atelier Solothurn

YOGA

every Friday

17:45-19:15 PM

As the days grow shorter and we move through autumn into winter, it’s a beautiful time to stay connected to our bodies, nurture our energy and create space for movement and balance.

Heart Space Yoga continues every Friday at Atelier Solothurn, offering a regular opportunity to move, breathe, strengthen and reconnect with yourself throughout the colder months.

These classes are open to everyone, whether you already practice yoga regularly or are completely new. You are warmly welcome.

Expect a dynamic yet grounding practice that combines strength, mobility, breath and mindful movement in a relaxed, welcoming and uplifting atmosphere.

As the seasons change, let your yoga practice be a space to recharge, find balance and stay connected to yourself.

If you’ve never taken a class with me before, this is also a wonderful opportunity to get to know my teaching and the Heart Space community.

First time joining a class at Atelier Solothurn?
Your first class is CHF 20.–
Regular drop-in: CHF 34.–

Please sign up in advance, as spaces are limited.