About Me

I’m Francesco – founder of Ishvara Yoga and creator of thefgmethod.
Born in Switzerland with Sicilian roots, my journey has led me from the performance world to the healing arts. After years spent dancing, acting, and modeling in cities like Zurich, New York, and Los Angeles, I’ve returned to what truly grounds and inspires me: movement, mindfulness, and helping others reconnect with their bodies.

For over a decade, I’ve guided hundreds of students toward more mobility, confidence, and balance — especially those who feel stuck in their bodies, tight in their joints, or out of sync with themselves.

Today, I’m reigniting my passion for fitness through thefgmethod — a holistic approach that blends strength, mobility, and presence. At the same time, I continue to grow Ishvara Yoga, a space devoted to heart-centered, mindful living.

My work is grounded in the belief that movement is a path to freedom — not just physically, but emotionally and spiritually. I teach with honesty, heart, and the intention to help you feel more alive in your body and more aligned with your essence.

If you’re ready to move with more purpose and presence — I’m here to guide you.